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Tuesday 24 September 2013
This is an extremely popular diet among those who are planning to slim down. This diet is also called the Fat loss 4 idiots diet.
This is an extremely popular diet among those who are planning to slim down. This diet is also called the Fat loss 4 idiots diet.
Why such a weird name you ask?
Well this diet is so simple and easy to follow that even an idiot can get through it without any trouble. However, the scientific element is not so easy. This diet is based on the whole shifting calories method
The shifting calorie method is no new discovery. The shifting calorie diet works on the principle of our metabolism getting used to the type and quantity of food we take in. It is true. If you give your body a certain amount of time, your body will get accustomed to the diet you are following. That is the reason why you manage to lose weight when you follow low-fat, low-carbohydrates and low-protein diets.http://tinyurl.com/n6qcg3z Do it long enough and your body will get accustomed to it and you will shed no more weight. Our bodies have been made in such a way that our metabolism adjusts fast enough to the changes we make, be it eating less carbohydrates, fats and proteins or eating a different quantity of food as compared to before.http://tinyurl.com/n6qcg3z In order for any diet to work, it needs to keep the metabolism of our body at a very high level. If your diet is giving you a slow metabolism, it just means it is going to take all that much longer to burn down your fat. You need a high metabolism in order to burn out more fats. Another negative about slow metabolism diets is that once you are off the diet, you gain back all the weight even faster. The perfect diet would be, one that keeps changing your metabolism, giving your body no chance to get used to it. That is exactly what the shifting calorie method is all about. You keep changing your eating routine and that indeed leads to high metabolism which then reacts into weight loss. Makes sense doesn’t it? The idiot proof diet is formed along the same lines. The diet offers you a different list of rules to follow. The diet encourages you to eat 4 meals a day. The type of food you eat at every meal will be rotated ensuring that your metabolism is high and your fat is being burned out. http://tinyurl.com/n6qcg3z The good news about this idiot proof diet is that it involves no exercise at all. I’m sure I’ve captured your full attention here. Yes, indeed no exercise. This diet does something special; it claims to help you lose 9lbs in just 11 days. Awesome isn’t it? On average, many people who have done this diet have lost up to 9lbs in 11 days. As with any other diet plan, consult your physician to make sure you are going about it the correct way. For more information go to http://tinyurl.com/n6qcg3z
Why such a weird name you ask?
Well this diet is so simple and easy to follow that even an idiot can get through it without any trouble. However, the scientific element is not so easy. This diet is based on the whole shifting calories method
The shifting calorie method is no new discovery. The shifting calorie diet works on the principle of our metabolism getting used to the type and quantity of food we take in. It is true. If you give your body a certain amount of time, your body will get accustomed to the diet you are following. That is the reason why you manage to lose weight when you follow low-fat, low-carbohydrates and low-protein diets.http://tinyurl.com/n6qcg3z Do it long enough and your body will get accustomed to it and you will shed no more weight. Our bodies have been made in such a way that our metabolism adjusts fast enough to the changes we make, be it eating less carbohydrates, fats and proteins or eating a different quantity of food as compared to before.http://tinyurl.com/n6qcg3z In order for any diet to work, it needs to keep the metabolism of our body at a very high level. If your diet is giving you a slow metabolism, it just means it is going to take all that much longer to burn down your fat. You need a high metabolism in order to burn out more fats. Another negative about slow metabolism diets is that once you are off the diet, you gain back all the weight even faster. The perfect diet would be, one that keeps changing your metabolism, giving your body no chance to get used to it. That is exactly what the shifting calorie method is all about. You keep changing your eating routine and that indeed leads to high metabolism which then reacts into weight loss. Makes sense doesn’t it? The idiot proof diet is formed along the same lines. The diet offers you a different list of rules to follow. The diet encourages you to eat 4 meals a day. The type of food you eat at every meal will be rotated ensuring that your metabolism is high and your fat is being burned out. http://tinyurl.com/n6qcg3z The good news about this idiot proof diet is that it involves no exercise at all. I’m sure I’ve captured your full attention here. Yes, indeed no exercise. This diet does something special; it claims to help you lose 9lbs in just 11 days. Awesome isn’t it? On average, many people who have done this diet have lost up to 9lbs in 11 days. As with any other diet plan, consult your physician to make sure you are going about it the correct way. For more information go to http://tinyurl.com/n6qcg3z
The Fat Loss 4 Idiots Diet is a 14-day diet that includes 11 meal plans and three cheat day
The Fat Loss 4 Idiots Diet is a 14-day diet that includes 11 meal plans and three cheat days. While there is no specific creator of this diet, the diet is based on an online website. The Fat Loss 4 Idiots Diet states that individuals can lose up to 9lbs in 11 days on the Fat Loss 4 Idiots Diet. This online-based diet has two plans: The Budget Offering and the upgraded Beyond Calories option. http://tinyurl.com/n6qcg3z
The Diet
On the Fat Loss 4 Idiots Diet, you will be eating four small meals a day, with a minimum of 2 ½ hours between each meal. After 11 days on the meal plans, you will have three days off where you can “cheat.” By applying some self-control, no food is considered off limits during this phase. To avoid overeating, this diet advises that you simply “eat short of being full.” http://tinyurl.com/n6qcg3z
The Beyond Calories option has individuals eating six small meals a day, separated by 2 to 3 hours.
The meal plan for Fat Loss 4 Idiots is composed of lean proteins, vegetables, fruits and fats from whole food sources, such as eggs. A sample day of the Fat Loss 4 Idiots diet includes:
Saturday 21 September 2013
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Why You're Wasting 67% of Your Fat Burning
Potential — and the 21-Minute System That
Guarantees You’ll Consistently Maximize Your
Body’s Natural Ability To Fight Fat
New BW3 Workout Methods Fly In The Face Of The “Experts”
By Quickly Stripping 21 lbs Of Ugly Unhealthy Fat From Your
Body In Just 21 Minutes A Day — In Your Own Home,
All While Enjoying Your Favorite “Forbidden” Foods
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burn fat
http://tinyurl.com/kv8wrhh
Why You're Wasting 67% of Your Fat Burning
Potential — and the 21-Minute System That
Guarantees You’ll Consistently Maximize Your
Body’s Natural Ability To Fight Fat
New BW3 Workout Methods Fly In The Face Of The “Experts”
By Quickly Stripping 21 lbs Of Ugly Unhealthy Fat From Your
Body In Just 21 Minutes A Day — In Your Own Home,
All While Enjoying Your Favorite “Forbidden” Foods
http://tinyurl.com/kv8wrhh
Why You're Wasting 67% of Your Fat Burning
Potential — and the 21-Minute System That
Guarantees You’ll Consistently Maximize Your
Body’s Natural Ability To Fight Fat
New BW3 Workout Methods Fly In The Face Of The “Experts”
By Quickly Stripping 21 lbs Of Ugly Unhealthy Fat From Your
Body In Just 21 Minutes A Day — In Your Own Home,
All While Enjoying Your Favorite “Forbidden” Foods
http://tinyurl.com/kv8wrhh
Body’s Natural Ability To Fight Fat
http://tinyurl.com/kv8wrhh
Why You're Wasting 67% of Your Fat Burning
Potential — and the 21-Minute System That
Guarantees You’ll Consistently Maximize Your
Body’s Natural Ability To Fight Fat
New BW3 Workout Methods Fly In The Face Of The “Experts”
By Quickly Stripping 21 lbs Of Ugly Unhealthy Fat From Your
Body In Just 21 Minutes A Day — In Your Own Home,
All While Enjoying Your Favorite “Forbidden” Foods
http://tinyurl.com/kv8wrhh
Why You're Wasting 67% of Your Fat Burning
Potential — and the 21-Minute System That
Guarantees You’ll Consistently Maximize Your
Body’s Natural Ability To Fight Fat
New BW3 Workout Methods Fly In The Face Of The “Experts”
By Quickly Stripping 21 lbs Of Ugly Unhealthy Fat From Your
Body In Just 21 Minutes A Day — In Your Own Home,
All While Enjoying Your Favorite “Forbidden” Foods
http://tinyurl.com/kv8wrhh
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*Green Tea Extract cleanses the body, getting rid of all the toxins that fat loves to thrive off. The natural extract also gives you a natural power boost to help you burn fat quickly.
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Ephedrix is a proven FAST and EFFECTIVE weight loss supplement
Tired of counting calories and always feeling hungry when you’re on your diet? No problem. Ephedrix tablets are a powerful appetite suppressant.
Tired of going to do your workout and not being able to complete it? No problem. Ephedrix diet pills give you a huge energy boost. So not only can you complete your workout, you’ll completely kick its butt!
The carefully selected ingredients in these body transforming pills work to lower your calorie intake, speed your metabolism up and give you more energy. The result? You will be a walking talking fat burning machine!
*Green Tea Extract cleanses the body, getting rid of all the toxins that fat loves to thrive off. The natural extract also gives you a natural power boost to help you burn fat quickly.
*Citric Acid is another powerful natural antioxidant helping to speed up the metabolism. This means that your body gets pushed into overdrive to burn those pesky calories.
Combining Ephedrix fast working diet pills with a balanced diet and exercise routine is your key to the body you want. Order your bottle today. Watch as the pills strip away your body fat in 72 hours. Why wait when you don’t have to?
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